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Europe’s Ultimate Family-Friendly Cycling RoutesEurope’s Ultimate Family-Friendly Cycling Routes

Europe’s Ultimate Family-Friendly Cycling Routes

From Germany to Portugal: Look forward to a cycling adventure with an abundance of family-friendly routes. Endurance training is going to be lots of fun this summer – for young and old alike.

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Detox In Liquid Form: Detox TeasDetox In Liquid Form: Detox Teas

Detox In Liquid Form: Detox Teas

With these summer tea recipes for purging, you’ll find detoxification – also known as detox – much easier. Natural detox ideas that will immediately make you feel much better.

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7 Healthy Recipes for Your Summer Picnic7 Healthy Recipes for Your Summer Picnic

7 Healthy Recipes for Your Summer Picnic

So you don’t want to go without snacks completely, but you still want to look good in your swimming trunks or your bikini? Try out our seven healthy recipes for healthy finger foods, which are also excellent for a picnic on the beach or in the park.

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Run for Fun: Running Training for BeginnersRun for Fun: Running Training for Beginners

Run for Fun: Running Training for Beginners

There may be a lot of different reasons to start running training as a beginner. What is important in the end is simply that you’ve decided to take up this healthy sport. We’ve collected several tips for you that can help you to start running training more easily.

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What We Can Learn From the Beauty Myths of Summers Gone ByWhat We Can Learn From the Beauty Myths of Summers Gone By

What We Can Learn From the Beauty Myths of Summers Gone By

Beauty ideals change constantly. What used to be in, is now mostly out, and vice versa. Nowadays, our beauty ideal has a lot to do with what we consider, “looking healthy”. But this certainly wasn’t always the case. Here is an entertaining look back at the beauty myths of summers gone by.

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Princesses and their Peas:  5 Creative Tips on How You Can Encourage Your Kids to Eat a Healthy!Princesses and their Peas: 5 Creative Tips on How You Can Encourage Your Kids to Eat a Healthy!

Princesses and their Peas: 5 Creative Tips on How You Can Encourage Your Kids to Eat a Healthy!

You know what a healthy diet for your kids should contain – but sadly the little ones have completely different ideas. With our clever tips on a healthy diet for kids, you can put nutritious foods with lots of fun and color on your kids menu.

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Beach Running: 6 Things You Ought To KnowBeach Running: 6 Things You Ought To Know

Beach Running: 6 Things You Ought To Know

Don’t be too impatient! Before you go beach running, you really should read our six tips first.

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Healthy Seaside RecipesHealthy Seaside Recipes

Healthy Seaside Recipes

It’ll soon be that time again! Are you already looking forward to your beach vacation? Then why not get in the mood by enjoying our healthy recipes, which are easy and quick to prepare.

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Quiz: Are You A Gym Diva?Quiz: Are You A Gym Diva?

Quiz: Are You A Gym Diva?

We’ve compiled the ultimate quiz for you to find out what kind of gym personality you actually have: Are you a diva in the gym? Would your friends agree with the results? What will it reveal about you if you do the quiz too?

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Healthy Recipes for asian SatayHealthy Recipes for asian Satay

Healthy Recipes for asian Satay

Chicken? Lamb? Pork? Whatever kind of meat you prefer, you can use it to make these wonderful simple, delicious healthy recipes. Light up that barbecue!

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Combat a Bloated Stomach with These Simple Alternative Nutrition TipsCombat a Bloated Stomach with These Simple Alternative Nutrition Tips

Combat a Bloated Stomach with These Simple Alternative Nutrition Tips

With the help of our easy to use tips on substituting certain foods, you too can say goodbye to that bloated stomach and you will soon feel better, without that heavy feeling.

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Healthy recipes for homemade Ice CreamHealthy recipes for homemade Ice Cream

Healthy recipes for homemade Ice Cream

With these healthy recipes, you can tame your cravings for creamy ice cream, calorie bombs and enjoy homemade ice cream.

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