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Wanderlust, our new partner in the journeyWanderlust, our new partner in the journey

Wanderlust, our new partner in the journey

The mindfulness festival arrives in Europe and we are proud to be a premium partner in this journey. Find your north, enjoy the journey.

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How to boost your energy: Follow our tips on the best machines to useHow to boost your energy: Follow our tips on the best machines to use

How to boost your energy: Follow our tips on the best machines to use

Get your heart pumping and energy flowing, with a little help from machines.

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Food Vs. Mood: How what we eat impacts how we feel (and train)Food Vs. Mood: How what we eat impacts how we feel (and train)

Food Vs. Mood: How what we eat impacts how we feel (and train)

How do certain foods impact your mood and fitness regime? Here’s what you need to know.

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Everything you need to know about testosteroneEverything you need to know about testosterone

Everything you need to know about testosterone

Too high? Too low? Here’s what you need to know about testosterone to keep your hormonal health in check.

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Why being healthy is more important than being slimWhy being healthy is more important than being slim

Why being healthy is more important than being slim

Slim does not mean happy - healthy does. Here are 4 ways to redefine your fitness and wellness goals:

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9 reasons you shouldn't ditch the gym this summer9 reasons you shouldn't ditch the gym this summer

9 reasons you shouldn't ditch the gym this summer

Should you go to the gym in the summer? Here are 9 reasons to pack that sports bag when it's hot outside.

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Salma Hayek InterviewSalma Hayek Interview

Salma Hayek Interview

“I am very, very, lucky because I found love”. Read the full interview with Salma Hayek plus how she stays fit and what you too can do:

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3 things you need to know before using a sauna, Turkish bath or Jacuzzi in summer3 things you need to know before using a sauna, Turkish bath or Jacuzzi in summer

3 things you need to know before using a sauna, Turkish bath or Jacuzzi in summer

3 things you need to know before using a sauna, Turkish bath or Jacuzzi in summer.

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6 ways to become a better runner6 ways to become a better runner

6 ways to become a better runner

Want to be a better #runner? Try these 6 tips for a stronger, injury-proof workout.

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The medical perspective on training supplementsThe medical perspective on training supplements

The medical perspective on training supplements

Athletes often look for alternative nutrition to perform at their best, but not everything on the market is useful or necessary for athletes to use. Here are some tips and information (from the medical point of view) about the more common over the counter supplements.

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7 easy tips that will make your life easier, happier, healthier7 easy tips that will make your life easier, happier, healthier

7 easy tips that will make your life easier, happier, healthier

7 easy tips that will make your life easier, happier, healthier. Download the eBook and try them all. #HolmesPlace #EnjoyTheJourney #health

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Get wedding-dress ready with these 4 simple workoutsGet wedding-dress ready with these 4 simple workouts

Get wedding-dress ready with these 4 simple workouts

The best workouts to look stunning in your dream wedding dress.

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