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Italian Style: A Healthy Pasta Salad RecipeItalian Style: A Healthy Pasta Salad Recipe

Italian Style: A Healthy Pasta Salad Recipe

All you need for a healthy and nourishing pasta salad are some veggies you like and some whole-grain

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The 3 Most Common Male Health ProblemsThe 3 Most Common Male Health Problems

The 3 Most Common Male Health Problems

Cardiovascular disease, prostate gland problems and cancer are the three most common male health pro

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The 3 top fruits for your nutrition in autumnThe 3 top fruits for your nutrition in autumn

The 3 top fruits for your nutrition in autumn

Apricots, Pears and Quinces – now is the time to bear in mind these three sweet fruits! Autumn is

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Healthy Lifestyle - Stay Positive and ActiveHealthy Lifestyle - Stay Positive and Active

Healthy Lifestyle - Stay Positive and Active

Hanka Dvorská, a 54- year-old studio instructor, shares the secrets of her very active and healthy

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The Top 3 Autumn VegetablesThe Top 3 Autumn Vegetables

The Top 3 Autumn Vegetables

As autumn approaches, the days get shorter again, and that lovely summer feeling slowly dwindles. Mo

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The secret to better sleepThe secret to better sleep

The secret to better sleep

People sleep away a third of their lives. We all know that we have to sleep. Most people can regener

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Recipe for Paleo PancakesRecipe for Paleo Pancakes

Recipe for Paleo Pancakes

The paleo diet does not allow for you to eat any grains or dairy products, severely limiting breakfa

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What to do against Back Pain!What to do against Back Pain!

What to do against Back Pain!

Everyone knows somebody who suffers from back pain – but what can you do to prevent it? Around 80%

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Chocolate - Sweet Sin or Superfood?Chocolate - Sweet Sin or Superfood?

Chocolate - Sweet Sin or Superfood?

Chocolate is more than just a luxury food. It is a sensual experience, ranging from delicate sweetne

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The 3 Most Common Women Health ProblemsThe 3 Most Common Women Health Problems

The 3 Most Common Women Health Problems

Once women reach a certain age, they should take care to follow a conscious lifestyle. In this way,

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Hot Rhythms, Cool Workout: Made In BrazilHot Rhythms, Cool Workout: Made In Brazil

Hot Rhythms, Cool Workout: Made In Brazil

The buzz surrounding Brazil, is by no means over yet, because after having hosted the World Cup, Bra

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Cool Looks: Autumn Fashion Trends For HerCool Looks: Autumn Fashion Trends For Her

Cool Looks: Autumn Fashion Trends For Her

Summer’s done, but don’t be sad: Autumn, the season of plenty has a lot going for it in terms of

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