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5 Reasons why Strong is the new Skinny!5 Reasons why Strong is the new Skinny!

5 Reasons why Strong is the new Skinny!

Size zero is out, but on the other hand, a healthy body, which can by all means be muscular, is in.

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Winter Breakfast – A Healthy TreatWinter Breakfast – A Healthy Treat

Winter Breakfast – A Healthy Treat

Winter makes us long for well-seasoned, hearty dishes – even for breakfast. When it’s cold outsi

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The 5 best Superfoods for 2015The 5 best Superfoods for 2015

The 5 best Superfoods for 2015

It’s worth getting to know them: the especially nutritious but low-calorie foods which will inspir

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NO MORE DIETS: How You Should Eat For a Healthy, Long Term DietNO MORE DIETS: How You Should Eat For a Healthy, Long Term Diet

NO MORE DIETS: How You Should Eat For a Healthy, Long Term Diet

Well-intended resolutions should not end in a frustrating, vicious circle of diets. It is much healt

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The New Fitness Trends of this yearThe New Fitness Trends of this year

The New Fitness Trends of this year

We would like to introduce you to the most popular fitness trends for the New Year, which has just b

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Which Fitness Program Suits Your Lifestyle?Which Fitness Program Suits Your Lifestyle?

Which Fitness Program Suits Your Lifestyle?

Even if you already have a lot to do – we will find the right way for you to work out.

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Another Kind of Body LanguageAnother Kind of Body Language

Another Kind of Body Language

Your body can tell you a lot, if you know how to read the signs. In the following article, you will

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Your Personal Fitness Horoscope for 2015Your Personal Fitness Horoscope for 2015

Your Personal Fitness Horoscope for 2015

Do you know what the stars have in place for you? Find out more about your horoscope and discover wh

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Best Diet to reduce your CelluliteBest Diet to reduce your Cellulite

Best Diet to reduce your Cellulite

Can a balanced diet help you to reduce the emergence of cellulite or possibly prevent it developing

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