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Healthy Easter Recipes to do with kidsHealthy Easter Recipes to do with kids

Healthy Easter Recipes to do with kids

It’s that time of the year again - where chocolate and candy take the spotlight and the house is full to the brim with an assortment of discarded silver foil.

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The perfect workout solutions if you have knee or joint problemsThe perfect workout solutions if you have knee or joint problems

The perfect workout solutions if you have knee or joint problems

The perfect workout solutions if you have knee or joint problems.

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How to stop eating at night: Three top tips to curb evening hungerHow to stop eating at night: Three top tips to curb evening hunger

How to stop eating at night: Three top tips to curb evening hunger

Make late-day munching a thing of the past with these smart tips on how to stop eating at night.

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The best classes to master your favourite Winter Olympics sportThe best classes to master your favourite Winter Olympics sport

The best classes to master your favourite Winter Olympics sport

The best classes to master your favourite Winter Olympics sport

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5 perfect Valentine's gifts for fitness lovers 5 perfect Valentine's gifts for fitness lovers

5 perfect Valentine's gifts for fitness lovers

Nothing says “I love you” like a new gadget, workout experience or muscle-melting massage. Here are this year’s best Valentine’s Day gifts for fit-and-funky partners.

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4 Holmes Place fitness classes that will change your year4 Holmes Place fitness classes that will change your year

4 Holmes Place fitness classes that will change your year

4 Holmes Place fitness classes that will change your year.

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4 bad habits to wipe out in the first month of 20184 bad habits to wipe out in the first month of 2018

4 bad habits to wipe out in the first month of 2018

Nourish your body and mind by ditching the stuff it hates and embracing the the things it loves - January is the best time for an easy reset.

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3 realistic new habits for January to make 2018 your best year yet3 realistic new habits for January to make 2018 your best year yet

3 realistic new habits for January to make 2018 your best year yet

Eat well, feel well, move more. It doesn’t happen overnight, so start slowly with our three realistic goals for the first month of 2018.

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New year, new beginnings: how to set the best goals and commit to themNew year, new beginnings: how to set the best goals and commit to them

New year, new beginnings: how to set the best goals and commit to them

New year, new beginnings: how to set the best goals and commit to them

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From yogis to powerlifters: the best gifts for sporty types this ChristmasFrom yogis to powerlifters: the best gifts for sporty types this Christmas

From yogis to powerlifters: the best gifts for sporty types this Christmas

Barbell cufflinks. "I love running" tees. Novelty yoga mugs. People with hobbies may be easy to buy for, but chances are they get the same predictable gifts year in, year out.

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Hottest fitness trends for 2018Hottest fitness trends for 2018

Hottest fitness trends for 2018

Hottest fitness trends for 2018

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Self massage tips to help you feel better instantlySelf massage tips to help you feel better instantly

Self massage tips to help you feel better instantly

Aching feet? Period pain? Migraines? Try these self massage techniques to feel better instantly.

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