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AntiGravity® now at Holmes PlaceAntiGravity® now at Holmes Place

AntiGravity® now at Holmes Place

Float in the air, relax and gain a new experience. Antigravity® unites different elements from Pilates, Yoga, Dance and Gymnastics with the intention of decompressing and stretching your spine, while strengthening your core. Balance your Body and Mind.

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Train For Any Terrain: Indoor Tips For The Great Outdoor WorkoutTrain For Any Terrain: Indoor Tips For The Great Outdoor Workout

Train For Any Terrain: Indoor Tips For The Great Outdoor Workout

Prepping for outdoor activities? Head indoors for training that covers every terrain.

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5 healthy recipes without meat5 healthy recipes without meat

5 healthy recipes without meat

Shaking up your diet by making your Mondays meat-free, is a great way to try new things, get healthy - and enjoy a taste sensation. We’ve rounded up our very favorite, vibrant vegetarian (and pescatarian) meals to tantalize your taste buds.

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Why You Should Start Meditating This SpringWhy You Should Start Meditating This Spring

Why You Should Start Meditating This Spring

Did you know that meditation actually CHANGES your brain? Here’s why you should start this spring.

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A Meditation Playlist with relaxing music for Rainy DaysA Meditation Playlist with relaxing music for Rainy Days

A Meditation Playlist with relaxing music for Rainy Days

Enjoy relaxing music on the rainy days in April and use the time to meditate with this playlist.

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Healthy Recipes for your kids to enjoy easterHealthy Recipes for your kids to enjoy easter

Healthy Recipes for your kids to enjoy easter

With all these cheeky treats, trying to please the kids with healthy alternatives can be downright impossible. Alas, with these healthy recipes, you’ll have them at the first bite - not to mention the fun you’ll all have preparing them.

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Abentuer Ostern: 5 Freizeitaktivitäten für die ganze FamilieAbentuer Ostern: 5 Freizeitaktivitäten für die ganze Familie

Abentuer Ostern: 5 Freizeitaktivitäten für die ganze Familie

From wizard egg-racing, to teddy bear’s picnics: here’s 5 cracking Easter activities the whole family will love!

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3 healthy recipes for Easter3 healthy recipes for Easter

3 healthy recipes for Easter

Avoid the sugar roller coaster this Easter, and indulge in these sweet, healthy treats that taste better than any Easter egg (we promise)!

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4 Exercises to battle Cellulite4 Exercises to battle Cellulite

4 Exercises to battle Cellulite

Dermopanniculosis Deformans - BETTER KNOWN AS CELLULITE, OR ORANGE-PEEL SKIN, AFFECTS NINE OUT OF TEN WOMEN, AND CAN DETRACT FROM THEIR SENSE OF BEAUTY BY CAUSING IRREGULAR INDENTATIONS. These exercises will help you in the fight against cellulite.

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Recipe to prepare healthy HummusRecipe to prepare healthy Hummus

Recipe to prepare healthy Hummus

Hummus is a simple but special treat, which can be easily whipped up to serve at a feeding frenzy. We adore these two gorgeous recipes from goodnessis.com, which can be effortlessly recreated in the comfort of your kitchen.

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Beat The Springtime Colds With Our Homemade Allergy BusterBeat The Springtime Colds With Our Homemade Allergy Buster

Beat The Springtime Colds With Our Homemade Allergy Buster

Do you itch, sniffle and sneeze your way through spring? Here are the best natural and organic remedies for allergies, to nurture your nose and protect you from allergens.

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Homemade Almond Butter RecipeHomemade Almond Butter Recipe

Homemade Almond Butter Recipe

Spring is coming and we’ve got amazing recipes that go along perfectly with warmer, longer days.

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