Holmes Place | Health Club - Fitness, Nutrition, Spa

Do you really need to go gluten free?

Do you really need to go gluten free?..

The pros and Cons of Detox Diets

The pros and Cons of Detox Diets..

Can exercise help you get (and keep) a better job?

Can exercise help you get (and keep) a better job?..

Wanderlust, notre nouveau partenaire d'aventure

Le festival de la pleine conscience arrive en Europe et nous sommes fiers d'être partenaire de cet..

How to boost your energy: Follow our tips on the best machines to use

Get your heart pumping and energy flowing, with a little help from machines...

Food Vs. Mood: How what we eat impacts how we feel (and train)

How do certain foods impact your mood and fitness regime? Here’s what you need to know...

Everything you need to know about testosterone

Too high? Too low? Here’s what you need to know about testosterone to keep your hormonal health in..

Why being healthy is more important than being slim

Slim does not mean happy - healthy does. Here are 4 ways to redefine your fitness and wellness..

9 reasons you shouldn't ditch the gym this summer

Should you go to the gym in the summer? Here are 9 reasons to pack that sports bag when it's hot..

Salma Hayek Interview

“I am very, very, lucky because I found love”. Read the full interview with Salma Hayek plus how she..

3 things you need to know before using a sauna, Turkish bath or Jacuzzi in summer

3 things you need to know before using a sauna, Turkish bath or Jacuzzi in summer...

6 ways to become a better runner

Want to be a better #runner? Try these 6 tips for a stronger, injury-proof workout...