Holmes Place | Health Club - Fitness, Nutrition, Spa

Wanderlust, notre nouveau partenaire d'aventure

Le festival de la pleine conscience arrive en Europe et nous sommes fiers d'être partenaire de cet..

How to boost your energy: Follow our tips on the best machines to use

Get your heart pumping and energy flowing, with a little help from machines...

Food Vs. Mood: How what we eat impacts how we feel (and train)

How do certain foods impact your mood and fitness regime? Here’s what you need to know...

Everything you need to know about testosterone

Too high? Too low? Here’s what you need to know about testosterone to keep your hormonal health in..

Why being healthy is more important than being slim

Slim does not mean happy - healthy does. Here are 4 ways to redefine your fitness and wellness..

9 reasons you shouldn't ditch the gym this summer

Should you go to the gym in the summer? Here are 9 reasons to pack that sports bag when it's hot..

Salma Hayek Interview

“I am very, very, lucky because I found love”. Read the full interview with Salma Hayek plus how she..

3 things you need to know before using a sauna, Turkish bath or Jacuzzi in summer

3 things you need to know before using a sauna, Turkish bath or Jacuzzi in summer...

6 ways to become a better runner

Want to be a better #runner? Try these 6 tips for a stronger, injury-proof workout...

Le point de vue médical sur les compléments alimentaires pour sportifs

Les sportifs recherchent souvent une forme de nutrition alternative pour être les plus performants..

7 conseils simples pour faciliter votre vie et améliorer votre santé

7 easy tips that will make your life easier, happier, healthier. Download the eBook and try them..

Get wedding-dress ready with these 4 simple workouts

The best workouts to look stunning in your dream wedding dress...