Holmes Place | Health Club - Fitness, Nutrition, Spa

Le point de vue médical sur les compléments alimentaires pour sportifs

Les sportifs recherchent souvent une forme de nutrition alternative pour être les plus performants..

3 things you need to know before using a sauna, Turkish bath or Jacuzzi in summer

3 things you need to know before using a sauna, Turkish bath or Jacuzzi in summer...

6 ways to become a better runner

Want to be a better #runner? Try these 6 tips for a stronger, injury-proof workout...

7 conseils simples pour faciliter votre vie et améliorer votre santé

7 easy tips that will make your life easier, happier, healthier. Download the eBook and try them..

Get wedding-dress ready with these 4 simple workouts

The best workouts to look stunning in your dream wedding dress...

How to find your perfect sports bra

Wearing the right sports bra can make all the difference to your workouts and body. Here’s how to..

UN ENTRA ÎNEMENT EXCLUSIF, POUR VOUS MESDAMES – NOTRE EBOOK GRATUIT

Chaque jour est une opportunité de célébrer la journée mondiale des femmes avec notre EBOOK..

Early morning workout

Uncover the benefits of an early morning workout and check the exercises we’ve planned to kick-start..

Athletic activities to do with your children this Easter

Easter isn’t just about chocolate. Get active with the kids this season with these spring-tastic..

4 beauty spring clean ideas you can do at home

It’s Beauty Spring cleaning time! 4 seasonal treatments and how you can do them at home. From..

Sugar-free zone: What happens when you ditch the sweet stuff for a month?

Think you could ditch sugar for a month? This is what you can expect to happen when you enter the..

Les questions de santé dans les pays européens par le médecin diplômé Thordis Berger

Quelle relation les Européens entretiennent-ils avec les questions de santé et de forme physique? Le..